by Amy Lichtenwalter | May 27, 2020 | our-blog
When a person experiences prolonged stress, it’s often natural for them to cope with unproductive or unhealthy stress relief. This creates an environment of pressure and tension, eased by distraction and reward. In an ideal world where wellness is the priority, a...
by Amy Lichtenwalter | May 13, 2020 | our-blog
We’re all familiar with the infamous excuse, “It must have gotten lost in the mail.” Yes, items do get lost in the mail—but certainly not at the rate we hear that excuse. It’s more likely the lost mail was either thrown out as junk mail, trashed because it...